Massage Therapies for Men and Women

Massage Therapy

I am is a qualified massage therapist & Associate of the International Register of Massage Therapist (AIRMT). Offers Swedish massage, Indian head massage & Reiki.

 

Treat yourself to a massage to remove yourself from the stresses and strains of your everyday life, your job or your exercise regime. Or call me to discuss any specific joint or health problems.

 

I am   also an ambassador & therapist  for The Harmony Therapy Trust http://the harmonytherapytrust.org.uk which provides supportive treatments for people with life threatening or terminal illnesses.

 

 

Swedish Body massage 

This is based on the body's anatomy & physiology. It involves kneading, stretching, stroking & wringing your muscles & tissues. It can be as gentle or as vigorous as you like, & is a perfect way to maintain a healthy body or complement your exercise routine.

 

Swedish massage has many benefits, & is therapeutic & corrective. A massage can improve your physical  & emotional well being. Massage will stimulate blood supply, bones, muscle & joint health. It can also release stress & promote relaxation & sleep.

 

Indian Head Massage

This works on the head, neck & shoulders to leave you feeling relaxed, refreshed & calm. Can also help promote hair growth.

 

Reiki

This is a powerful treatment that works with the body's energy & can relieve all kinds of discomfort & stress, & accelerate recovery.This therapy is not necessarily about touch, but the use of hands help to channel healing energy into your body. 

 

 

 

        

 

Benefits of massage include:

  • Relaxation & better sleep
  • Increased blood & lymphatic circulation.
  • Improved skin function & appearance.
  • Breakdown of fatty tissue & cellulite.
  • Improved muscle function & tone - relaxes tight muscles.
  • Maintains & increases bone mobility, & promotes bone health.
  • Improved posture.
  • Relief for stiff joints & arthritis.
  • Improves digestion, constipation & flatulence.
  • Encourages deeper & more relaxed breathing.
  • Reduced stress & a sense of well being.